During Ramadan, here’s how to support fasting friends, students and employees

Many Muslims try to add something meaningful to their daily routine during Ramadan: more prayer, charitable giving or volunteering. These commitments help reconnect them with the core tenets of their faith, dating back 1,400 years to the revelation of the Quran.

But fitting centuries-old practices into the demands of modern school, work and health care settings can be difficult. Small acts of understanding from the broader community can make a profound difference.

Simple adjustments at work go a long way

Credit: Handout

Credit: Handout

To help workplaces, schools and health care institutions, ISB Atlanta has created a Resource Center offering up to date guidance and practical accommodations for those observing Ramadan.

Simple adjustments – being mindful when scheduling meetings, offering flexibility around lunchtime activities or providing quiet spaces for reflection – can create far more inclusive environments.

Once the month begins, people who wish to offer greetings can use phrases such as “Ramadan Kareem” (“Have a generous Ramadan”) or “Ramadan Mubarak” (“Blessed Ramadan”).

Even these brief gestures of acknowledgment can be heartening at a time when those fasting may feel physically depleted or set apart from the routines of everyday life.

Fasting can make the month harder for Muslims

Atlanta has long taken pride in embracing difference.

Yet shifts in the national cultural and political climate have encouraged some to dismiss diversity as a value – placing an even heavier burden on religious minorities navigating public life. For Muslims observing the demanding spiritual practice of fasting during Ramadan, that additional pressure can make the month more difficult.

Creating a supportive environment doesn’t require deep knowledge of Islamic tradition. It starts with recognizing the significance of Ramadan and showing genuine interest and encouragement.

These small actions help ensure that Muslim colleagues, students, friends and neighbors feel seen, respected and included – not just during Ramadan, but all year long.

Soumaya Khalifa is a long time resident of metro Atlanta and founder and executive director of ISB Atlanta. ISB Atlanta (formerly Islamic Speakers Bureau of Atlanta) is a nonprofit founded on August 2001 to build bridges of understanding between the Muslim community and wider community, develop leaders and serve the community.