Gen Z is going analog. Experts explain why people are stepping away from their phones — and the tools helping them reduce screen time and live more intentionally.

Indoor movement ideas, wellness habits and sanity-saving tips for those stuck at home during winter storms.

A new hair growth studio opens in Buckhead Village, bringing non-surgical PRP treatments and personalized hair restoration to Atlanta.

Severe weather can wreak havoc on food storage and raise the risk of food poisoning. Learn how to keep your food and body safe during power outages.

Wearables promise health insights, but doctors warn constant tracking can backfire. Here’s what to know before obsessing over your Garmin, Apple Watch or Oura Ring.

Spending more time at home this winter? These five simple home projects can boost comfort, mood and function without a full renovation.

With her 15-year-old son by her side, Sabrina Bridwell underwent a series of treatments following her breast cancer diagnosis. The duo spent the past year giving back.

This viral sleep countdown tells you exactly what to do — and when — to wake up refreshed.

From forests to rivers and monadnocks to waterfalls, healthy adventure is mere steps away.

Why January resets work — plus easy rituals like vision boards, deep cleans and “in and out” lists to help you start 2026 with clarity.