From stress relief to deep relaxation, sound baths are on the rise this year. Here’s where to try one in Atlanta and what to expect your first time.

From BBL to CO2 laser, here's everything you need to know about today's most popular skin treatments, including who should skip them and what the science says.

Jeff Galloway’s run-walk method helped millions run farther with fewer injuries. Here’s how the Galloway Method works and how beginners can start today.

For allergy sufferers, weeks of yellow dust bring sinus pressure, itchy eyes and scratchy throats. A physician shares tips for relief.

A new study found only 14% of kids are meeting national sleep guidelines. Here's what parents are missing, and what actually helps.

Doctors are now prescribing time outside as seriously as diet and exercise. Here's the science behind nature exposure and how to hit your weekly dose.

This Sunday, parents everywhere will be bracing for the dreaded daylight saving time switch. Help your kids adjust smoothly with these expert-backed tips.

The secret to more fulfilling relationships may be asking for help. Dr. Joy Harden Bradford explains how to break unhelpful patterns in your life.

The Grief House's art installation now has a permanent home at one of Atlanta's historic cemeteries. For those grieving, it's an opportunity to share their feelings out loud.

"Nurse Dolly" is a kid-friendly web series teaching healthy habits and everyday wellness, quickly winning over parents and helping youngsters feel confident about checkups.